What Are You Afraid Of?

Ezra Bayda, a buddhist teacher in San Diego, has written a wonderful article about the three things we fear most: the fear of losing safety and control, fear of aloneness and disconnection, and the fear of unworthiness. Click on the title to follow the link.

This article really spoke to me. Bayda writes: "It’s interesting that one of life’s most vital lessons is something we are never taught in school: how to be at home with ourselves." I hope you enjoy his perspective.